Codependent No More Workbook by Melody Beattie, a companion to her bestselling Codependent No More, offers structured exercises to help readers recognize and break free from codependent patterns.
Through guided journaling prompts and reflection questions, Beattie helps readers move from constantly focusing on and controlling others toward genuinely caring for themselves and building healthier relationships.
Product Specifications
- Author: Melody Beattie
- Publisher: Hazelden Publishing
- ISBN-10: 1592854702
- ISBN-13: 9781592854707
- Publication Year: 2011
- Format: Paperback
- Pages: 176
Condition: New
NEW Book
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